Programme Régime Alimentaire

Lose fat, keep the muscle and maintain the level of performance.

We often hear about: diet getting lost on different jargon used to present a diet. Here, trying to give maximum information, everyone manages to understand what means.

 Does not exist single and unique diet. It is above all a method of feeding the body, there are as many diets as ways to eat and feeding. Diet is not necessarily dieting.

Term "diet" can also take other meaning. In some cases, it is defined as being a change in one's usual way of eating and eating. The general practitioner or dietician may advise new diet to certain people for example, new dietary habits, temporary or not.

Several types of diets have been adopted for centuries. Choice for one of them must nevertheless be done with greater care. Indeed, some diets may have contraindications, others are not adapted to the rhythm of daily life.