Premenstrual Syndrome

Everything a girl should know about transition to her new life as a woman

Tired of feeling down with PMS? Sick of the ups and downs? There are simple lifestyle changes that you can make to ease some of your monthly problems. Premenstrual Syndrome is very common among women in the lead up to their period.

Don’t let PMS ruin your month, have a look at our PMS problem solvers to see how you can combat period symptoms and improve your month!