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PowerUP Movement Co. is size-inclusive, trauma-informed, and LGBTQ+ & neurodiversity-affirming. We do not coach weight loss; we coach skill building, self compassion, and behavior change!
Sarah Petty and team create strength, mobility, and conditioning workouts with your autonomy in mind.
Our clients often have some combination of:
- apprehension of movement due to past injury, body size, or overstimulation
- mood disorder (depression, anxiety)
- chronic pain/injury and/or physical disability
- neurotype difference (ADHD, autism, PTSD)
- history of disordered eating and using movement as punishment
You can download this app for free and review our coaching options.
What's New in the Latest Version 7.106.0
Last updated on Dec 15, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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PowerUP Movement
7.106.0 by Trainerize CBA-STUDIO 2
Dec 15, 2023