Powerlifting

A handy calculator to calculate your 1RM in powerlifting.

Handy calculator to calculate your maximum limit alleged in three basic exercises: bench-press, squat, deadlift. Help to know a maximum of one-off workers weights and plan your training and discharge norms of popular powerlifting federations.

Features:

- ru/en languages

- exact value calculation

- The time-tested coefficients

- a breakdown of the percentage in the table