Power In The Group

Ladies! Prediabetes or Insulin Resistance questions?

You CAN make sustainable diet and lifestyles changes that help you REVERSE your Prediabetes or IR...especially with the help of this app!

This is a companion app for PowerInTheGroup.com website & our 95-5 Wellness Solution (the eating plan SPECIFICALLY designed to reverse your Prediabetes or Insulin Resistance).

AND a companion app for PowerInTheGroup.com's FREE women-ONLY Facebook group.

DISCOVER:

*Yummy Prediabetes-friendly food (lots of recipes!)

*Prediabetes diagnosing and guidelines for home blood sugar testing (it's easy)

*The 95-5 Wellness Solution eating plan (95% whole food plants, 5% meat)

*The good stuff to eat

*Easy, sweat-free ways to exercise

*About Diabetes and genes

*The connection between Hypothyroidism & Prediabetes

*Supplements that'll help you

*Foods to avoid (the bad stuff)

*The dangers of artificial sugars

*Foods you thought you couldn't eat, but actually can and WHY (fruit! beans! lentils! whole grains! pasta!)

Get it now!