Positive Affirmationen: Selbst

Affirmations and relaxing music for more self-love and self-confidence

Positive affirmations can change your thinking and your daily decisions. Step by step you move with it to a life with more happiness, contentment and inner balance.

We now know that 95% of our decisions are unconsciously, without logical thinking Drüber hit. That's a good thing, because we do not want to keep before each new breath yet an "internal coordination" if this is now useful or not.

In other decisions, this internal control can also be a hindrance. Especially when we do not trust us things due to lack of self-love. Or if we think we're not good enough for anything or did not deserve it.

Self-love is very important for a happy life. Only when you yourself really accept the way you are, you can tackle more positive changes in your life. And only when you love yourself enough, you also permanently the power to help other people.

This app gives you a valuable tool at hand. Step by step you can reprogram your inner thoughts in a positive and more self-love.

Take thee ten minutes or a little more time. Choose a relaxing music. Choose one in the next step, two or even three Affirmationsmodule. (According to shorter or longer your Affirmationszeit will be.)

Place the volume and pause to your taste and then start in the fourth step your Affirmationspause. The selected affirmations are then played in random order with the selected background music.

In the free version of the app, a music and three Affirmationsmodule with the voice of Nils Klippenstein initially contained. For a small amount can you unlock within the app the full version with six relaxation music and six other Affirmationsmodulen.

The additional Affirmationsmodule the full version are the same texts as in the free version, but even with the whispered voice of the Nile and in addition to the whispered voice of Susy, if you prefer to hear a female voice.

A whisper can work intensively with affirmations. Most people are familiar whisper by specially related parties, therefore we automatically combine this with a special closeness and trust.

The most intense you can enjoy the spoken or whispered affirmations with headphones or earphones.

If you like, this close your eyes and let yourself completely to the words of one. You may also want the pauses between the affirmations use to each to repeat a sentence or two inside?

You may also like to dream start. Even if you do not consciously think about the words they reach your subconscious and unfold their positive effect there!

The app is perfect as a small "motivational shower" in between. Soon, you will not want to miss the positive words!