PlayCoach™ Rock Hard Abs

Rock Hard Abs : Fitness coaching, abs, build muscles

The application PlayCoach™ Fitness Ab is for men who want to work their abs, develop the muscles of the abdominal belt, lose fat in the abdominal region and reveal their hard abs.

Each program consists of exercises videos for women as well as men.

In each video, our coach explains in detail the movements to do with advice, execution and completion schedule.

FITNESS EXERCISES IN VIDEO FOR ALL MUSCLES

. Exercises presented in many video lessons with a professional coach.

. All areas of the body are worked through complementary exercises.

. Stretching exercises also available.

CUSTOM COACHING

. You have only to choose a goal and a personalized program for create your agenda of exercises.

. Statistics and graphs monitoring (BMI , exercise practiced)

. Interactive stopwatch with your iTunes music library

. Share your progress on Facebook and Twitter

PROGRAM AVAILABLE ON ALL YOUR SCREEN

. Compatible for iPod, iPhone, iPhone 5 and iPad

. TV-Enabled: enjoy exercise videos to your TV through AirPlay function and your Apple TV or using a video cable.

. Ability to play videos without internet connection (after downloading).

MULTILANGUAGE

The application is available in English and French. All videos are available in both languages. You can choose your language when you start the application regardless of the language of the iPhone.

You no longer have any excuse to not progress !

Let yourself be guided by our coach to achieve your goals !