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Plap - Plank Exercise Free icon

3.1.1 by Wiking Gaffa Studios


Jun 3, 2020

About Plap - Plank Exercise Free

Simple Plank exercise app. Helps you get in shape and loose weight in 30 days

With 2 levels of exercise difficulties it suits both the beginner and the more advanced person. The exercise plan is build around a 30-day challenge to maximize focus on getting training every day.

The app was made with simplicity in focus.

Why plank exercises?

Plank exercises is a very popular and efficient way to burn fat, gain strength and get a stronger body core.

The exercise can be easily done anywhere. No need for extra equipment.

When doing the plank you utilize almost your entire body making it perfect for an allround training strengthening muscles in upper, center and lower body. Ideal also for reducing back pain.

Features:

- 2 difficulties (Beginner & Advanced)

- 30 day exercise challenge plan

- Voice count down to finish

- Keeps track of progress

- Workout time increase

What's New in the Latest Version 3.1.1

Last updated on Jun 3, 2020

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Plap - Plank Exercise Free Update 3.1.1

Requires Android

4.1 and up

Available on

Get Plap - Plank Exercise Free on Google Play

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Plap - Plank Exercise Free Screenshots

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