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Pilates physical exercises training for beginners
Pilates is a new system for body and mind, essential for abdominal training and a complete training for the torso. No type of equipment is necessary. Our app will help you maintain a good figure, lose weight, and teach the body a good posture with routines to do at home.
Our videos have pilates music of motivation! You will find videos for all levels, pilates for beginners and experts. All the trainings accompanied by the best Pilates music to animate your home gym routine with a little motivation.
Doing some daily gymnastics is ideal for the wellbeing and health of your body.
Pilates with music for your motivation is ideal for losing weight. Pilates physical exercises are for both men and women, it does not matter, Pilates is for everyone. Pilates is a good choice for body weight exercises such as abdominal exercises to lower the belly, physical exercise to grow in stature, gain muscle, concentration, control, precision and control of breathing while helping to burn calories and lose weight .
Pilates is a good choice for body weight exercises such as belly-lowering exercises, height-building exercises, muscle gain, aerobic concentration and songs for exercise, fitness music, sports music, gym music, aerobics, music for running, walking, weight lifting, cardio music to get a weight loss, gym, abs
In our app you will find videos on these topics:
- PILATES Pop Workout for beginners
- PILATES: 10 MINUTES TRAINING
- Pilates for beginners at home (find the CORE)
- 30 min CORE Intermediate
- 8 min at home Cardio Workout!
- Total Body for beginners
- Pilate Home Workout Study
- Yoga Meltdown Level 1
- Full body exercises to lose weight
- PILATES Reformer Workout Training
- PILATES Abs and obliques - CORE 26 minutes gymnastics
With this app of training and gymnastics you can acquire a good physical state using little time a day and without the need for expensive diets just doing physical exercise to lose weight and totally free. Do not forget to vote our Pilates music app for motivation if you liked to keep improving and get a CORE of steel. Thank you
Last updated on Oct 4, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Pilates motivation music CORE
1.0.0 by Ciriloappfree
Oct 4, 2018