Old School New Body Review

Old School New Body F4X Training System Review Is It The Real Deal?

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What Exactly Is the Old School New Body F4X Training System All About?

This system is all about weight lifting training. It has its own unique way to perform all those weight lifting exercises. What I like most about it is, that it includes exercises for all levels and all age groups. So you can do them if you’re in the 20’s, 30’s, 40’s, 50’s and also if you’re a Senior.

It also includes a lot of detailed information about dieting, working out (for all levels), building muscle, getting motivated, supplements and advanced training to name just the most important ones. The information about all these topics is really good and detailed. However, this program doesn’t include any meal plans. It has a lot of recommendations about what to eat and what you shouldn’t eat, but you have to create your own meal plan.

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Why Buy Old School New Body Workout?

• This 14 chapter book is well organized and easy to read.

• The diet system is similar to the Paleo Diet, natural, quick, and effective.

• There’s no need to enroll in an expensive gym program. You can work out at home, three times per week,

develop muscle, and burn fat.

• The full for-set sequence exercises can be done in less than 30 minutes, which is one training set for a day.

• You don’t need expensive equipment. All you need is a selectorized dumbbell set.

• In chapter two are even some tips for workouts included which you can do without dumbbells.

• Easy to follow workouts which can be done by anyone. Age doesn’t matter at all!

• Joint gentle exercises, which was important for me because of the hip replacement surgery I had and the

overall bad joint health I have.

• Good explanation about nutrition and dieting in general.

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Get all the details about:

1. What is Old School New Body?

2. Is it Working?

3. Is it worth Buying?

4. Pros and Cons

5. Where To Buy? etc

Download the app to get complete details and decide whether it is suitable for you.

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