Nutrition value - nutritional

Nutritional information to help you lose weight with low carb diet

Get the food nutritional information in a practical and simple way, focusing on low carb foods

What is and what is the purpose of the low carb diet?

A low carb diet plan is a way of eating that is high in fat, moderate in protein and low in carbohydrates. It ends the rollercoaster of blood sugar spikes and crashes, allowing the body to burn fat.

A low-carb diet limits carbohydrates — such as those found in grains, starchy vegetables and fruit — and emphasizes foods high in protein and fat. Many types of low-carb diets exist.

Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.

A low-carb diet is generally used for losing weight.

Some low-carb diets may have health benefits beyond weight loss, such as reducing risk factors associated with type 2 diabetes and metabolic syndrome.

As the name says, a low-carb diet restricts the type and amount of carbohydrates you eat.

Carbohydrates are a type of calorie-providing macronutrient found in many foods and beverages.

The Nutri Info Food app provides a set of information to help the most diverse types of diet, especially the restrictive ones in carbohydrates.

Ideal for low carb recipes.

Informations about

- low carb foods

- carbohydrates food and more

- calories information for various foods: meat, chicken breast, salmon , egg, banco e others

The application is ideal for those who get information on the total fats, carbohydrates, vitamins and proteins of the foods you are eating.

Nutritional Information of Foods, Ketogenic diet, Paleolithic diet , Ravenna diet, Atkins diet