Nutrition Tracker, you can calculating calories and tracking nutrtion yourself

With the Nutrition Tracker - Calorie Counter application for monitoring the nutrition, you can calculate your necessary calorie, estimate how fat or thin your body is in order to adjust the nutrition. Moreover, by inputting your meal into the application, you can monitor your nutrition. Thus, you can see your calories, the ratio of the nutrients in your meal so that you adjust your meal in the best way. Monitoring your nutrition and your family's in order to keep the body fit and healthy.

The Nutrition Tracker - Calorie Counter application includes the following functions:

★Calculation of personal index, Caloric needs

- Perform to enter body index to estimate BMI (Body Mass Index), giving a rating to the user for a balanced body condition.

- Demonstrate the need for calories needed to maintain the BMR (Basal Metabolic Rate), so you can adjust your diet, nutrition to keep your body healthy.

★ Calculation of diet, nutrition

- Enter the food in each meal, choose the food and adjust the amount to get the right amount of nutrients to provide enough calories and the ratio of protein, starch, fat need to balance.

- A user enter ration, then save and keep track of nutrition, calories in his diet.

★ Food list

- List the food category.

- Show details of the food ingredients, protein, starch, fat contained in the food and energy it provides.

★Nutritional statistic

- Make a process of the nutritional statistic for days which is inputted by the user. You can choose the statistic of the previous seven days or a previous month. However, you can choose the range of time for making statistic. If you would like to obtain all information of your nutrition, you should choose the range of time under 30 days

- Display a list of food and quantities, the total calories or protein, fat, starch in your meal in details.

- Display a chart showing the ratios of the following nutrients: protein, starch and fat in your meal. Thus, you easily see the differences between them , then you can make an suitable adjustment.

- Display a column chart showing the number of calories which are consumed per day. From this chart, you can see how consume your needs of calories do. Further, you can traking nutrion of yourself and your family

★Support

For any inquiries of Nutrition Tracker - Calorie Counter application, questions, you can to contact with us by sending mail to the address: [email protected]