NTG-U Treningsdagbok

Explore NTG U Training Diary | your new companion on the training journey!

Become a better athlete with NTG Training Diary, the simple and engaging app designed to encourage you to track and reflect on your training sessions. Record training sessions quickly with simple parameters such as duration and intensity, and gain insight into your own training in an instant.

Every week you fill in a weekly report with critical parameters such as sleep quality, motivation and stress, which helps you form an overall picture of your training week. Get alerts if your training load is higher than recommended and discover how to achieve steady progression.

View the history of completed sessions for an overview of your progress, and receive statistics to better understand your training load. Get an overview of your personal training plans, and be reminded with notifications to keep your training log up to date.

Remember that the NTG-U training diary is more than just an app - it is part of your follow-up at NTG. It gives your trainers insight into your daily training routine and helps them to give you the best guidance, so that you can reach your sporting goals in a safe and effective way.