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Neck Pain Relief Exercise icon

1.0 by Mob Techno


Mar 5, 2021

About Neck Pain Relief Exercise

Neck exercises can help prevent neck pain by strengthening the neck muscles

Ouch! Neck and back pain cramping your style?

Regardless of the cause — hunching over a smartphone, sitting at a desk all day, or even injury — stretching and strengthening exercises can go a long way in your recovery.

Below, we’ve compiled 17 moves to help stretch and strengthen the muscles in your:

neck

shoulders

upper back

mid back

lower back

What's New in the Latest Version 1.0

Last updated on Mar 5, 2021

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Neck Pain Relief Exercise Update 1.0

Requires Android

4.0 and up

Available on

Get Neck Pain Relief Exercise on Google Play

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Neck Pain Relief Exercise Screenshots

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