myNFP

The cycle app for NFP (symptothermal method)

The cycle app for NFP. myNFP helps you to evaluate your cycles using the Symptothermal Method (NFP).

- Evaluate cycles according to the Sensiplan rules

- Automatic evaluation takes all Sensiplan rules into account

- Manual evaluation for maximum control

- Record all important NFP symptoms: temperature, cervical mucus, cervical os, breast symptom, middle pain, bleeding

- Additional recording of data such as medication, pregnancy tests, LH tests (ovulation tests), libido, headaches, digestion, sports and many more

- Evaluation log shows transparently which rules are used for the evaluation and why an evaluation fails. This way you can understand exactly how the Symptothermal method works.

- Works completely offline

- Stores all data locally on your device

- Optional: Online backup & sync across multiple devices

- Statistics

- Period calendar with realistic forecast

- Dark mode

- PIN lock

- Export of all data in various formats

- Import of cycle data from a backup file

- NFP breaks with catalogs possible

myNFP was specially designed for users of the symptothermal method. If you want to use myNFP sensibly, you should look into the symptothermal method.

myNFP requires a paid account after a 30-day test phase.

What is myNFP used for?

The myNFP software supports users of the symptothermal method in logging and evaluating their cycles.

myNFP can use the data entered by the user to create a cycle curve and evaluate it using the symptothermal method (also called NFP) based on the Sensiplan set of rules. myNFP shows transparently which method rules are used to determine the fertility status, so that the user can always understand the evaluation and change it manually if necessary.

The prerequisite for correct use is: knowledge of the method, regular and careful temperature measurement (using a CE-marked thermometer with a resolution of at least 0.05°C), regular and careful recording of all relevant physical symptoms and the absence of extraordinary circumstances that disturb the cycle evaluation could.

Evaluated cycles must always be checked for plausibility by the user!

myNFP aims to detect fertility status, but is neither a contraceptive nor does it control physiological processes. The information myNFP provides is not intended for diagnostic or therapeutic purposes.

Information about the application of the method is available in the knowledge section of myNFP and in the underlying publications; e.g. B. in the book of course and safe (TRIAS Verlag).