Classes to help you exercise your mental fitness!

Download the MyndGym app to plan and schedule your classes in meditation, journaling, coaching and breathwork to help you exercise your mental fitness.

MyndGym classes give you tools to improve your focus and mental clarity, process your emotions, manage stress and anxiety, regulate your nervous system, build your self-compassion, feel motivated, create positive habits, prioritise self-care, shift your mindset, boost your mood and generally feel better.

Use this app to view class schedules and plan which ones you'll attend.