My Nutrition Manual

Manual with information of nutritional value of various food we consume everyday

Nutrition is the intake of food, considered in relation to the body’s dietary needs. Good nutrition – an adequate, well balanced diet combined with regular physical activity – is a cornerstone of good health. Poor nutrition can lead to reduced immunity, increased susceptibility to disease, impaired physical and mental development, and reduced productivity.

This App is a concise, practical manual with information of nutritional value of various food we consume everyday.

It can be utilized for planning own diet charts and can be used as an essential resource for hospitals, aged care facilities, residential centres, community centres, hospitality and food industry.

Utilize this App for guidance in meal planning for differing ages, conditions and needs, to aid physicians in prescribing modified diets, and by health care staff to interpret and carry out diet orders. Dietetics practitioners may use it as a general guide for providing nutrition care.

Features :

- Comprises nutritional information on fruits, vegetables, herbs, spices, beans etc.

- It can be utilized for guidance in meal planning.

- It provides awareness of the nutrition being consumed throughout a day.

- Helpful for dietitian, health care staff, doctors etc.