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Get My CBT Journal old version APK for Android
Use these techniques to easily overcome your moments of anxiety and stress.
Cbt Journal is a simple tool to write and overcome anxiety situations. It's inspired by cognitive-behavioral psychotherapy that helps you remedy anything that may unconsciously block you to achieve your goals.
This simple and targeted method will help you become stronger and overcome your moments of anxiety.
You only have to fill up the answers to the questions to clarify your mind and regain confidence and balance.
Disclaimer: this application does not replace professional help.
Last updated on Sep 10, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Requires Android
4.1 and up
Category
Report
My CBT Journal
1.0 by Karamaton
Sep 10, 2018