Move Mood

Move Mood is a free app to help young people manage low mood or depression.

Move Mood is a free app to help young people manage the behaviours

associated with low mood or depression. Created for stem4, teenage mental

health charity, this clinically-led app has been co-designed with input from

young people. It follows a type of treatment called Behavioural Activation

Therapy (BAT) and uses powerful, in-built analytics to measure effectiveness.

The app is completely anonymous and doesn’t collect any identifiable data.