MindOn

Interactive mindfulness practices for children

MindOn - The Playground for Mental Fitness

MindOn is an innovative program for young minds. Through a holistic program; mindfulness, positive psychology, and social-emotional learning come together to boost the mental fitness of children. MindOn aims to nurture the calm, focus, resilience, and allied skills that help them thrive in life.

The program has been thoughtfully curated for children and school communities, by a team of psychiatrists and psychologists. MindOn is developed with a whole lot of love, empathy, and of course mindfulness, to make sure it is fun, engaging, experiential, and most importantly age-appropriate for children.

Our MindOn App is a platform that is kid-friendly, convenient and welcomes children to practice mindfulness in an engaging, flexible way.

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App includes:

Mindfulness Audio: Covering themes such as sensory awareness, cultivating positive emotions, and mind-body connection.

Mindfulness Music: Customized for more focus, better sleep, greater awareness and more.

Rhythmic Breathing: Relax and de-stress with our breathing exercises. Become aware of your breath and cultivate healthier breathing pattern.

Daily Mindfulness Messages: Developed to aid wellbeing and turn that frown upside down!

Mood Check-In: Prompts help kids become aware of their emotions and learn simple yet effective strategies to cope with them.

Mindful Bell: This technique helps users to take a pause and reconnect with themselves and the environment.

Sleep Feature: This section helps children to wind down at night.

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Free access allows you to experience all the app features and a paid upgrade is available to unlock a wealth of new content.

MindOn also offers more mindfulness resources for children, parents and educators, from workshops to mindfulness journals.

www.mindon.in

Now Mindfulness is Child’s Play!

***Curiosity On!***

***Awareness On!***

***MindOn!***