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METODE LATIHAN KELINCAHAN


2.0.1 by Olahraga Rumah


Sep 22, 2018

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About METODE LATIHAN KELINCAHAN

TRAINING METHODS agility LATEST

Kelincahan adalah kemampuan seseorang untuk mengubah gerakan dengan cepat tanpa kehilangan keseimbangan.

Bentuk-bentuk latihan keseimbangan dapat dilakukan dengan melakukan gerakan apa saja yang dapat meningkatkan kelincaha seseorang. Bentuk-bentuk latihan kelincahan yang umum di lakukan untuk meningkatkan kelincahan seseorang adalah: zigzag run, boomerang run, shuttle run, obstacle run, dan banyak lagi.

What's New in the Latest Version 2.0.1

Last updated on Sep 22, 2018

METODE LATIHAN KELINCAHAN

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Uploaded by

Cristian Ariel Giménez Villalba

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Android 4.0.3+

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Old Versions of METODE LATIHAN KELINCAHAN

METODE LATIHAN KELINCAHAN 2.0.1

4.5 MB Sep 22, 2018

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