Mental Techniques Lite

This app is your personal pocket-coach.

The encyclopedia of mental techniques - for your pocket!

For exams, sports competition, leading a company or in everyday life: there is a great number of proven and helpful methods for more health, performance and joy in life.

This app transfers the book "Encyclopedia of mental techniques" into your personal pocket-coach. 16 deficits and 16 personal strengths, sorted by themes. Full Version contains 150 self-help and professional methods.

From stage fright, nightmares, anxiety, anger and stress to focusing under pressure, motivation, willpower and success: Here you find the most effective mental techniques for immediate results.

Join the world of practical psychology!

Your expert-team

Psychologist Claudia Bender

Sport psychologist and mental-coach Michael Draksal

www.mental-techniques.com

Software developer

KI AG (Knowledge Intelligence AG)

www.ki-ag.de