Menopause: A - Z

Women past a certain age will experience menopause. Menopause is defined as having no menstrual period for one year. The age you experience it can vary, but it typically occurs in your late 40s or early 50s.

Menopause can cause many changes in your body. The symptoms are the result of a decreased production of estrogen and progesterone in your ovaries. Symptoms may include hot flashes, weight gain, or vaginal dryness.

Menopause can also increase your risk for certain conditions like osteoporosis and others. You may find that getting through menopause requires little medical attention. Or you may decide you need to discuss symptoms and treatment options with a doctor.

This application provides you with all the knowledge you need to know about this condition and provide you with guidance of what to do before & during menopause.The application provide detail information about.

1. Menopause (Meaning, Symptoms and their treatment,Tests & Diagnosis)

2. Home Remedies for menopause

3. Vaginal Care around and during menopause

4. Food & Diet Plans for menopausal women

5. Weight Loss Plans

6. Exercise plans (Illustrative)

7. Dressing Patterns During Menopause

8. Tips For A Better Sleep

9. Facts & Myths

10. Do's & Dont's During menopause

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