Martial Arts Training

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Martial Arts Training

Martial arts are codified systems and traditions of combat practices, which are practiced for a variety of reasons: self-defense, competition, physical health and fitness, entertainment, as well as mental, physical, and spiritual development.

Traditional martial arts training refers to training in a martial art that is rooted in the tenets set forth by the original master of the art. Subsequent masters are chosen to carry on the traditional teachings of that particular art. Often, the traditional martial art is rooted in a country’s history.

Martial Arts Training