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The fruit benefits app complete with its benefits ...
The benefits of fruit for body health are very diverse. In addition to maintaining health, the nutritional content of fruit is also beneficial to protect the body from diseases and can even help the healing process of the disease.
Generally, all fruits contain nutrients that the body needs. The nutrients contained in it make the benefits of fruit for health no doubt. Its nutritional content keeps the body healthy, also protects the body from damage caused by chemicals that enter and cause interference.
The nutritional content of the fruit includes:
Vitamins and minerals, such as vitamin C, folic acid, potassium, vitamin A (beta carotene), vitamin E, magnesium, zinc, and
Water and
Antioxidants and phytonutrients, which also benefit the body's health.
Including fruit as your daily menu is a good thing. The benefits of fruits are known to have low sugar and fat levels, as well as being a good source of fiber. Daily consumption of fruits is the right step in supporting a healthy lifestyle.
The nutritional content of the fruit includes: vitamin A (beta carotene), vitamin C, vitamin E, folic acid, magnesium, zinc, and potassium. In addition, the benefits of fruit are useful for the body because of the content of phytonutrients and antioxidants in them.
Here are some fruit benefits for health, including:
Lower blood pressure.
Lowers cholesterol levels.
Maintain an ideal body weight.
Helps prevent and overcome digestive problems.
Maintain eye health and prevent eye diseases related to aging.
Reducing the risk of diseases such as stroke, type 2 diabetes, hypertension, heart disease, and cancer.
More complete, please download this application
Free .........
Also equipped:
the benefits of fruits
benefits of herbal plants
benefits of vegetables
the benefits of nuts
the benefits of meat
And there are many other benefits
Size lightweight
Can be Offline or No quota after the application is downloaded
May be useful.
Last updated on Dec 18, 2022
App manfaat buah lengkap dengan khasiatnya
Size Ringan
Bisa Offline Atau Tanpa kuota setelah aplikasi di unduh
Semoga bermanfaat.
Uploaded by
Ko Ko Gyi
Requires Android
Android 4.4+
Category
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Manfaat Buah lengkap Dan khasi
3.1 by Depelope Mulus Apps
Dec 18, 2022