Macrobiotics

A way of life that teaches you to eat well and take care of your health

Macrobiotics

This type of food is a biological and physiological application of the principle of Yin and Yang, in which every thing is balanced by these two forces respecting, in each case, a certain proportion.

Macrobiotic it is considered that the process of assimilation of food is a decomposition mechanism carried through the digestion: ingested substances decompose until extraction of each molecular element to be introduced into the blood, which feed each cell body. Accordingly, all food is too far from fixed composition of the blood you need a larger digestive effort, and the body must be weary in order to transform, which, ultimately, can end up causing disease.

Contained in this application?

- Classification of foods (YIN - YANG) as "Ohsawa"

- Simple recipes to learn macrobiotic

- Diseases that can be cured following the macrobiotic diet

- Tips and more ...