Método AB

Welcome to AB Saúde!

PLEASE NOTE: YOU NEED A AB Saúde ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!

Begin your journey to a healthier lifestyle and let AB Saúde help you along the way. Introducing AB Saúde, most comprehensive fitness platform with:

Check class schedules and opening hours

Track your daily fitness activities

Track your weight and other body metrics

Over 2000+ exercises and activities

Clear 3D exercise demonstrations

Preset workouts and the option to create your own

Over 150 badges to earn

Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.