Use APKPure App
Get Loose Weight : 7 Min Workout old version APK for Android
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest
News : http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Voice prompted, so complete the entire workout without looking at a timer or device!
7-minute workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.
Features :-
* Outline of all the exercises in the workout.
* See video and text descriptions of each exercise.
* Perform the workout with countdown timers and prompting for each exercise and breaks.
* Reorder Exercise sequence by just drag and drop.
* Reminder for next workout.
* Set your week days for next workout.
* Voice prompting for each step, no need to even look at the phone!
* No need for timers.
* No confusion on what exercise to do next, or how to do it.
* No internet access needed. Work out anytime, anywhere
* No In App Purchase.
Last updated on Jan 17, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Uploaded by
ابوحبيب الإبراهيمي ابوحبيب الإبراهيمي
Requires Android
Android 4.0.3+
Category
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Loose Weight : 7 Min Workout
1.1 by Oneness
Jan 17, 2016