Lived

For changes big and small with alcohol-we're living proof of what's possible

Welcome to the *realest* way to drink less.

Finally! There’s a truly effective way to change your relationship with alcohol that won’t bore you to tears (and takes less than 10 minutes a day). Whether you’re ~sober curious~, keen to cut-back or quit alcohol altogether, Lived is the app for you.

Whatever your goals, we’ve got just the right real-life advice and tools to get you there — delivered by a line-up of relatable humans who’ve been there themselves.

Your relationship with alcohol and any changes you want to make are going to be 100% unique and entirely personal. So why would you want some stuffy, one-size-fits-all program to put you in a box? With Lived you’ll get the support you need and answers you can actually relate to.

Work through what’s holding you back with ‘Courses’ and ‘Moments’, which will guide you on everything from getting started to managing those pesky cravings (in minutes). Get uplifted, build your confidence and steer your day in the right way with our ‘Daily Boost’ and ‘Intention Setter’. Stay on track with Lived’s free ‘Drinks Tracker’, which lets you set your own personal goals (and even add your count from previous trackers seamlessly!). Plus, celebrate your inevitable wins with instant sharing on social media or private messages.

The best part? It actually works. Peer-to-peer style support is proven to be the most effective method for long-term change with alcohol. So not only is our app a good vibe, safe and inclusive, it’s also one of the most effective. Over 80% of people surveyed using Lived reported positive progress in their first 4 weeks.

It’s always completely free to sign-up and instantly access a whole world of awesome tools, Lived Guides and support. It’s time to drink less and live more!

WHAT YOU’LL GET:

• Community of Lived Guides who get it

• Library of Courses on the stuff you actually want to know

• Free customizable Drinks Tracker

• Moments: instant support for over 25 unique triggers and cravings

• Fresh inspiration with Daily Boosts (new ones every day)

• Free Intention Setter and tracking

• Instantly share your wins on social media or private messages

• Custom reminders for yourself to check in when you want

• The most proven methods for long-term change with alcohol

Completely free to sign-up. Start living your best life from today.

Premium Subscriptions coming soon…