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Get Lift Run Eat old version APK for Android
Lifting Tracker, GPS Run Tracker, and Nutrition Log, On-Device Database
Lift Run Eat is truly suited for Concurrent Training for both Cardio and Strength Training. Requires a subscription (through google play), but does not require email/third-party account. This is a local-storage focused app with an on-device database. We do not have servers on which we collect/store all of your app/workout data (view full data policy for details).
Full GPS Running tracker
Fully customizable workout types, including calories burned/hr.
Add any type of activity, cycling, hiking, walking, etc
Map includes US/CA trails visible at all zoom levels
Browse OpenStreetMaps data for all trails
Custom Zones and their colorways fully adjustable
HR, Pace, Grade-Adjusted Pace, Power, Grade
Unique 3D Visualizations
Upload to a popular social fitness apps (volume graphs, acute/chronic workload tracking coming soon)
Custom zones
Full Weight Lifting Logger
Select muscles-worked with specific ratios for each Lift type on a granular level (e.g. Upper Pecs, Lower Pecs, all 3 Tricep heads, etc)
Weekly volume visualization avatars with granular muscles
Fast logging with touch-based sets
Save templates to quickly add workouts in the future (Upper Body A/B, etc)(lift history graphs coming soon)
Full Nutrition Layer
Graphs for Calories, Macros, and additional fields (sleep, drinks, etc).
Add any additional parameter to track and include as a goal
Widgets available for all parameters
Set goals for cutting, bulking, maintaining, lean bulk, etc.
Link any parameter to a weekly goal
Drink/abv calculator
Scanner to add food from UPC database
Weekly Goal Matrix
Running Goals (miles, minutes, elevation), Lifting Volume (sets/week, customizable goals per muscle), and Nutrition goals (calories, protein, all custom fields) all can be added to the matrix.
Displayed in a large grid matrix that turns cells green on success to track progress and motivate achievement
Includes Wear OS support.
Last updated on Dec 6, 2023
App will now be free until further notice, however plan on subscriptions or paid features to return eventually. Run Detail view now properly unlocked.
Uploaded by
Gue Wito
Requires Android
Android 8.0+
Category
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Lift Run Eat
Training Log1.31 by Osirus Apps
Dec 6, 2023