Lifestyle & Stress relief

7 days program to remove stress and get back in shape.

This app is a stress remedy that uses simple cards memo to organise and change your lifestyle

No fancy advice , real actions will get you back in shape, when having problems with your energy at work use this app.

You are free to delete cards or add your own lifestyle cards.

We promote three sections in the app : eat, work , sleep & rest.

We do not change the way to do things, we just help you get your energy back.

With this app you do what you like, eat as much as you like, sleep as much as you feel !

Enjoy

Created by Hookshy 2020