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LATIHAN MENINGKATKAN OTOT BACK UP icon

2.0.1 by Olahraga Rumah


Oct 1, 2018

About LATIHAN MENINGKATKAN OTOT BACK UP

LATIHAN OTOT BACK UP TERBARU

Gerakan Dan Sikap Back Up

Back up adalah latihan otot perut dan otot punggung dengan cara posisi awal tidur tengkurap, kaki merapat, kedua tangan dirapatkan di depan dagu. Kemudian angkat tubuh bagian depan ke atas, sehingga dada tidak menyentuh lantai. Kemudian kemabali ke posisi semula. Gerakan tersebut dilakukan berulang-ulang.

What's New in the Latest Version 2.0.1

Last updated on Oct 1, 2018

LATIHAN MENINGKATKAN OTOT BACK UP

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Additional APP Information

Latest Version

Request LATIHAN MENINGKATKAN OTOT BACK UP Update 2.0.1

Uploaded by

Hnin Yawai Oo

Requires Android

Android 4.0.3+

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LATIHAN MENINGKATKAN OTOT BACK UP Screenshots

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