Kopfschmerzwissen

Prevent headache and migraines individually

Do you want to know how to prevent headaches? Do you want to keep an eye on possible triggers in your everyday life? Do you want to be reminded of the most important measures? The certified medical app 'Headache knowledge' supports you.

That can be 'headache knowledge':

• With the diary you can record your daily routine in a few minutes.

• 'Headache knowledge' analyzes your information and gives you scientifically based feedback on how you can (even) more effectively avoid headache.

• 'Headache knowledge' analyzes your information about headache complaints and tells you whether they have characteristics of migraines, tension-type headaches or headaches when using medication. To do this, she uses the International Classification of Headache Diseases (ichd-3.org).

• 'Headache knowledge' shows you which factors may trigger headache in your everyday life.

• 'Headache knowledge' gives you an overview of how often you take headache medication. It warns you when there is a risk of headache from overuse of medication.

• 'Headache knowledge' explains in a compact and well-founded manner what you need to know about headache.

• 'Headache knowledge' reminds you of the measures you want to take to prevent headache in your everyday life.

• 'Headache knowledge' gives you feedback on your success in preventing (preventing) headache.

• With 'Headache knowledge' you can create a report for your doctor.

• With 'headache knowledge' you can perform a relaxation exercise (Jacobson progressive muscle relaxation).

"Headache knowledge" contains no advertising. Use is anonymous. Your entries will only be saved on your device.

All analyzes and recommendations of 'headache knowledge' are based on current scientific knowledge and the experience of clinical headache diagnosis and therapy.

For 'headache knowledge' you need an activation code. If you don't have a code, it is best to ask your health insurance provider for it.