Kikos Fit

Workouts and fitness content

With Kikos Fit, a healthy routine is simpler than you imagine and transforming your body and your life is possible. HE COMES!

Be part of the best training app and try doing your activities at home, in the condominium, on the beach, at the hotel, in the square, at the gym or wherever you are.

Easy to fit into your routine: watch on your cell phone or SmartTV.

FIND YOUR IDEAL WORKOUT

Dynamic and varied exercises for all levels, with options for different goals and intensities.

• Functional Strength

• Kikos Abs

• Pilates

• Kikos Dance

• Kikos Kombat

• HIIT

• Cycling

• Race

• ZR11 Protocol with Zé Roberto

• #TeamLui with Marcio Lui

• Comes with Dani Cicarelli

• Plank

• 3D Functional

• 3D Racing

• Hybrid Training

• Yoga

• Meditation and Mindfulness

• Prevention of pain and injury

• Mobility and Stretching

• Nutrition

• Supplementation

• Sports medicine

• Motivation

• Self-knowledge and well-being

• Health of the elderly

• Activities for children

• And much more!

The application is constantly updated, always keep an eye out for NEW CLASSES.

DEVELOPED BY KIKOS FITNESS STORE

35 years together for health!

• Kikos Fit is the training platform of Kikos Fitness Store, a reference company in the fitness market with a complete line of professional and residential equipment and accessories.

TRAIN WITH THOSE WHO INSPIRE YOU

Side by side with the people you admire.

• Count on an inspiring team of instructors and have access to training from celebrities such as presenter and triathlete Daniella Cicarelli, former football player Zé Roberto and celebrity personal trainer Marcio Lui.

EXCLUSIVE PARTNERSHIPS

Programs that you can only find here.

• Access complete and free training programs from major app partners such as MPR Assessoria Esportiva, the largest and most respected consultancy in Brazil, and My Yoga, the network of Yoga studios certified by the Yoga Alliance (USA).

FITNESS STATIONS IN SÃO PAULO

Train at public stations in the city following the instructions on the Kikos Fit app.

SET GOALS AND EXCEED YOURSELF

Transform your routine and see the results.

• Set weekly or monthly goals.

• Track your progress and climb the rankings.

• Celebrate your victories with exclusive medals.

TAKE PART IN CHALLENGES WITH REWARDS

Complete challenges and participate in Kikos prize draws to further motivate your workouts.

It doesn't matter how old you are or if you've never trained before. The only thing that matters is knowing that your life can be better, that you can have more energy, more energy. Let's achieve this together!

DISCOUNT ON ANNUAL PLAN

Choose the annual plan to guarantee your discount and establish a consistent commitment to your health and quality of life.

Did you like the app? Rate and share your opinion. She is very important to us!

For more information, visit www.kikos.fit.

Doubts? Send an email to [email protected].

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