KETO DO IT

We Work With You to Create a Custom Nutrition Plan & Healthy Habits

So, you either want to loose fat, get healthy or reverse a chronic condition, such as Type 2 Diabetes.

Our programme works by doing the opposite of the 2 popular market leading plans. If these worked so well “we” could solve the obesity and diabetes epidemics right now.

Unfortunately low calorie high carbohydrate diets fail for 95% of the participants. This is due to the science and common sense not being followed. It is not your fault.

The food scientists are employed to ensure that food stimulates your senses, and that the “bliss” point is key – even over health.

For example a glass of orange juice could be anything up tp 15 teaspoons of sugar. Cereals are mostly between 60 to 80 % sugar (carbs are sugar, a point the mainstream diets do not educate on). Tip: divide the published carb amount by 4 to obtain the amount of sugar this really is.