Kenyarugby-Ngong

The speed of which the ball comes back..the ruck limits what moves you can play.

Conversion When a try is score the scorers team has the opportunity to score a further two points immediately after the score by attempting a place kick in line with where the try was scored..

Penalty Kick The penalty kick as with the conversion is where the teams kicker attempts to kick the ball from the ground through the posts, the position is defined from where the offense was committed. There are three points awarded from a penalty kick.