YOGA - MIND & SOUL

The best application to learn and practice YOGA with step by step instructions!!

YOGA – MIND & SOUL !

The best free application to learn and practice YOGA with step by step instructions!!

This yoga class for complete beginners is great for people who are just starting out with yoga, seniors, or anyone who is looking for a gentle stretch class. It can act as a natural tonic to adjust you to a productive day.

*The yoga training program for girls consists of only 10 exercises that have to be done for 30 seconds, with 15 second intervals between each exercise.

*Repeat 2-3 circles depending on how much time you have, Make it your first choice at home or in the office.

Keep your body strong and your mind free, yoga is a great strength builder and some of the most powerful people in the world perform yoga on a daily basis to reduce stress and build muscle.

--> Features <--

* Support all screens

* Free and simple

* Many Yoga Stops

* Register a workout

* Set reminder

* Yoga levels (beginners, intermediate and advanced).