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Fornisce esercizi di yoga per combattere le persone che fanno il loro lavoro su una sedia.
The application provides a set of yoga exercises targeting the people that do their job on a chair.
The postures are focused on flexibility of the spinal column, which is mostly immobilized when you sit almost a whole day. Also there is positive effect for knees.
Exercises are taken from Hatha yoga - a system of yoga described by Yogi Swatmarama, a Hindu sage of 15th century India, and compiler of the Hatha Yoga Pradipika.
Novità nell'ultima versione 2.1
Last updated on Feb 7, 2016
Re-factored code for using new ad-mob library.
Traduzione in caricamento...
Yoga for programmers
2.1 by Plamen Kamenov
Feb 7, 2016