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Icona Workout Exercices for Women

1.3 by Everyone Learning Apps


Jul 23, 2020

Informazioni su Workout Exercices for Women

Questi esercizi facile si può fare a casa per costruire il muscolo migliorare la vostra salute!

You're a female and you want to get a toned body, but you don't want to look manly. We have good news for you! Lifting weights won't make you bulky. Women don't have the same hormone balance and body requirements needed to build larger, bulkier muscles like men have.

The best exercises to use are big, compound movements that recruit a lot of muscle mass. Most women never pick up enough weight to get a great training effect. If you're one of those women who think you'll get big and bulky from lifting weights, you need to dismiss that myth right now.

For all tips you will find carefully selected videos for you

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Novità nell'ultima versione 1.3

Last updated on Jul 23, 2020

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Informazioni APP aggiuntive

Ultima versione

Richiedi aggiornamento Workout Exercices for Women 1.3

Caricata da

Adi Rangga Inayah

È necessario Android

Android 4.1+

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Workout Exercices for Women Screenshot

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