Water Aerobics Training Guide


1.0 per Digital Sports Group
Feb 1, 2022

A proposito di Water Aerobics Training

Come prepararsi per l'aerobica in acqua!

How to Prepare for Water Aerobics!

Try These Pool Exercises for a Full Body Workout!

Take the plunge and try this low-impact workout that builds muscle strength and boosts your endurance. It's fun, and it can be as challenging as you like.

A water aerobics class typically lasts an hour. An instructor will lead you through a series of moves, often set to music to keep you motivated.

Informazioni APP aggiuntive

Ultima versione

1.0

Caricata da

امير البصراوي

È necessario Android

Android 4.1+

Available on

Mostra Altro

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