Jan 10, 2024

Introducing Insights! Insights are generated from statistical analyses of your mental health data correlated with your daily scores on sleep, physical activity, and other lifestyle variables. The more Daily Check-Ins you complete, the more powerful insights you will receive. Each Insight is unique to you - revealing hidden challenges, along with future adjustments most likely to make a difference. Make sure to check-in every day so we can discover your own personal recipe for sobriety!