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Imagine a constant ringing, buzzing or whistling in your ear, 24 hours a day. It is called tinnitus. You never get a break. It is always there.

Nobody else but you can hear the noise because it does not come from any external source.

Although you are the only person who can hear the noise it is not a result of your imagination.

Tinnitus can vary a lot between individuals; therefore you can find many different types of tinnitus.

Tinnitus varies considerably in intensity and type. Some people describe tinnitus as high-frequency whistling sounds while others perceive tinnitus as a buzzing noise or a sound similar to butter sizzling in a frying pan.

But some experience, instead, a thumping sound in the same rhythm as their heartbeat. This is called pulsatile tinnitus.

What causes tinnitus? The causes of tinnitus may vary. But the most common cause of tinnitus is exposure to noise. But tinnitus may also be cause by diseases, stress and head injuries

Nobody knows how many suffers from tinnitus. Almost all of us experience tinnitus temporarily; perhaps for a few hours after a concert or any other occasion where our ears are subjected to noise.

But for some tinnitus becomes persistent and or increases. The majority of people who suffer from tinnitus find it very disturbing and uncomfortable.

Many who suffer tinnitus experience side effects of their tinnitus. This may include psychological, physical and social problems. Some also experience stress, fatigue, emotional problems and depression.

Many offer a cure or a treatment for tinnitus and some offer products against tinnitus, but so far there are no scientific proven treatment or cure for tinnitus.

But different types coping strategies may help people to live with their tinnitus.

Tinnitus is common in people over the age of 40, but is becoming increasingly prevalent in younger people, as well, because of increased daily noise levels, including those caused by the unrestrained use of MP3s, iPods and other personal stereos.

Many people who suffer from tinnitus may also suffer from hearing loss. Although tinnitus is more common among people who suffer from hearing loss, anyone can suffer from tinnitus. It is also possible to suffer from major hearing loss without contracting tinnitus at all.

If you experience both tinnitus and hearing loss and you begin to use hearing aids, you will find that hearing aids may both improve hearing and reduce the irritation of tinnitus.

When you first experience tinnitus, you may naturally be worried and very aware of this new sound.

We constantly monitor our bodies and if anything changes, we become aware of the changes.

Hearing tinnitus for the first time can be quite frightening if you think it means that something is wrong with you, or that it might change your life. It’s a new sensation and you need to give yourself time to adapt.

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