Strong Body App

Mar 13, 2017

- 12 week programs now available
- Choose from FITZ or FITZ POWER to start your training!
- FITZ has workouts you can do at home, equipment-free
- FITZ POWER is the perfect mix of weights, cardio and strength training
- Every workout has step-by-step technique instruction and audio guidance
- 20-45 minute workouts
- 10 free chapters of training tips, recipes and more!