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Icona Stress Less Cards

1.34 by HeySun


Dec 13, 2024

Informazioni su Stress Less Cards

The original Stress Less Cards available as an app with voice and relaxing music

Do you want to experience less stress and more life? Get into the right headspace and calm your nerves with the help of the Stress Less Cards. Make easy, stress and anxiety relief exercises amidst your busy everyday life. Soothe, keep calm and start your first 5 exercises right away without registration.

FEATURES

• 50 soothing, stress and anxiety relief exercises that make use of Mindfulness, NLP (Neuro-linguistic programming) and other efficient stress management techniques.

• 28 exercises with spoken guidance (guided meditation) with an option for relaxing music.

• 10 minutes or shorter guided audio exercises for your stress management.

• Keep calm and surprise yourself with a random exercise.

• Reduce anxiety with your favorite exercises by using mindfulness and guided meditations.

• Soothe, calm your nerves and get some headspace by creating reminders to relieve the stress and anxiety on a regular basis.

The diverse exercises of the Stress Less Cards app are already used by many doctors in occupational health care, psychologists, psychiatrists, therapists and trainers. Get rid of anxiousness with Stress Less Cards!

Ideal for:

• Stress and anxiety relief with guided meditations

• Soothing voice guidance that helps to calm down and relax

• Stress reduction for a better sleep

• Feel better by reducing mental and emotional strain

The stress and anxiety management exercises are divided into six categories: noticing your body, breathing, watching and observing, awakening positive emotions, visualization, and conscious action.

Please feel free to contact us with your feedback or suggestions at [email protected]

We love to hear from you!

Follow us on:

Facebook: https://www.facebook.com/sunnypresent

Instagram: https://instagram.com/sunnypresentcom

Please leave a review if you like our app. Thanks!

Novità nell'ultima versione 1.34

Last updated on Dec 13, 2024

Stress Less Cards app updated to new devices

Traduzione in caricamento...

Informazioni APP aggiuntive

Ultima versione

Richiedi aggiornamento Stress Less Cards 1.34

Caricata da

Roshan Reji

È necessario Android

Android 8.0+

Available on

Ottieni Stress Less Cards su Google Play

Mostra Altro

Stress Less Cards Screenshot

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