Let's try the topical sleep method on SNS with the app!
SNSで話題の睡眠法をアプリで試してみよう！
①全身に力を入れて3秒間いきむ→力を抜く
②目をつむって10秒間何も考えない
③ ①②を繰り返す
＃音声ガイド付きで、睡眠法を試すことができます。
＃睡眠法
Last updated on Nov 15, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Ultima versione
1.0
È necessario Android
8.0 and up
Available on
Categoria
Segnala
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Sleep Method, 20M favs on SNS
1.0 by narusat
Nov 15, 2021