Simple FODMAP

Simple tool to look up low FODMAP foods, ingredients and sizing recommendations.

Simple tool based on the official FODMAP guidelines, that allows users to look up ratings of foods, ingredients and sizing recommendations instantly.

Items not included in the list are not allowed according to the guidelines! However, some common foods and ingredients are explicitly highlighted as 'not allowed' as they are often used in packaged or processed foods!

Disclaimer: This application provides no medical advice or treatment. Seek the advice of your physician or other qualified health provider. The application is provided "as is" without warranty of any kind. The author of this software does not warrant that the application will be free from defects or errors. The content of this application might contain errors or be incomplete. You agree that downloading and using this application is at your own risk and that the author is not responsible for any damages or losses resulting from use of, or your reliance upon, the application. By downloading the application you expressly agree to hold the author harmless from any loss, harm, injury, or damage whatsoever resulting from or arising out of your use of the application.