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Esplorerò brevemente i diversi tipi di esercizio
All about protein in sinhala - bodybuilding - gym - fitness - health ...
we will talk about exercise and fitness. But what does this mean exactly? A long distance runner would answer that question quite differently from a sprinter, a powerlifter, or an office worker who is looking to improve his/her general health.
1. Cardiovascular/aerobic exercise
2. Resistance training
3. Interval training
4. Flexibility training
5. Balance/core training
Novità nell'ultima versione 1.0
Last updated on Jan 2, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Traduzione in caricamento...
Home GYM
1.0 by Poorna Buddhika Rajakaruna
Jan 2, 2018