POTSie

Simplify your POTS: Track your water, salt intake, and CHOP exercises easily

The journey to managing Postural Orthostatic Tachycardia Syndrome (POTS) is often time-consuming and filled with ups, downs, and lots of unpleasant symptoms. That's where POTSie steps in. POTSie focuses on simplifying your POTS management and helping you find out what works best for your POTS. So, you can get back to living your best life.

✨ Main Features at Your Fingertips:

• 🏋️‍♀️CHOP Exercise Tracker: Exercise can be a crucial component to helping POTS patients feel better, but it’s hard to know what type of exercises to do. POTSie’s exercise tracker follows the Dallas CHOP exercise program and is a mixture of cardio workouts and strength training. Whether it's a designated exercise day or a rest day, POTSie guides you through each step, ensuring you complete your exercises.

• 💧Hydration Tracker: Stay on top of your fluid intake with ease. The hydration tracker offers convenient preset amounts to log your daily water consumption swiftly or the flexibility to enter custom amounts.

• 🧂Sodium Tracker: Monitoring sodium intake can be crucial for managing POTS, and the sodium tracker simplifies this task. Like the hydration tracker, it provides quick logging with preset amounts or the option for custom entries, ensuring you're meeting your sodium needs effortlessly.

• 📈 Track Your Progress: Reflecting on your journey can help you identify gaps in your POTS management. Access your historical data across hydration, sodium, and exercise trackers to visualize your progress and make adjustments to stay on track.

👂 Here to Listen

As a solo developer with POTS, I’m committed to enhancing your app experience. Your feedback fuels my innovation. If there's a feature you're dreaming of, I want to hear about it! Reach out at [email protected], and let's make POTS management even better, together.

Dive into a world where managing POTS is simple and empowerment is just a download away. With POTSie, take the first step towards a lifestyle where you're in control. Download now and transform your POTS management journey today!