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Plavani is not any normal pranayama or breathing technique. It is a special technique by which the practitioner can experience feelings of floating on a river or water body just like a lotus leaf. A student of Plavani actually drinks air like water and fills his stomach with it, which results in the stomach getting inflated. The body produces a peculiar sound on mild tapping.Novità nell'ultima versione 1.0
Last updated on Dec 6, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Plavini Pranayama
1.0 by RK Sharma
Dec 6, 2019