Nutrition Pocket: Health & Nutrition for All

Nutrizione Pocket vostri obiettivi di perdita di peso con il cibo inseguitore Nutrizione tasca!

Nutrition Pocket & healthy recipes, all in one convenient place. Reach your weight loss goals with food tracker Nutrition Pocket!

Keto diet, low carb or high protein? We’ll help you find a Nutrition Pocket diet plan best suited to you. Need a health tracker to keep you going? Fear not. We’ve got an intuitive food diary, macro calculator & diet tips to give you a helping hand.

Nutrition Pocket Food planner & macro tracker - TOP Lifesum features:

● Nutrition Pocket Diet plan & diet tips for any goal - lose weight & eat healthy

● Nutrition Pocket Calorie counter & food tracker with barcode scanner for easy logging

● Nutrition Pocket Macro calculator - see your daily macros, nutrition & calories

● Meal planner - eat healthy food from delicious recipes for any plan

● Health tracker - stay on top of your fitness & health

1. Search By Nutrition Pocket: This tool helps you search for food items based on Nutrient - Protein, Fat, Carbohydrates, Iron, Calcium, Folic Acid, Vitamin C.

2. Search By Food Item Nutrition Pocket: This tool helps you to find food items (by Food Category) and see the nutrition composition of the food item.

3. Daily Calorie Need Calculator Nutrition Pocket: This tool helps you calculate your daily calorie needs based on your gender, weight, height, age and activity/work style.

4. Recommended Nutrient Requirement Nutrition Pocket: This tool suggests the nutrient requirements based on gender, age group and activity/work style. The suggested nutrition needs are based on a reference weight for each category.

5. Ask a Question Nutrition Pocket: You can send a mail to us using this option and ask a query related to Diet and Nutrition. Our nutrition expert will try to get back to you.

Nutrition Pocket helps you discover remedies for a particular disorder. You can search for any disease and find various food items, oils and herbs that aid in relieving the disease symptoms and help in curing it.

Nutrition Pocket Health Benefits section helps you in finding benefits of various herbs, cereals, essential oils, other foods and exercises.

Home Remedies section gives you access to simple and effective remedies that help to fight health conditions.

Health Tips section provides quick tips about good health and well-being.

Information about the followings is present in this very special application only for you:

- Vegetables Guide - > Know about various common vegetables and their benefits

- Fruits Guide - > Know about various common fruits and their benefits

- Vitamins - > Know about various Vitamins required by our body

- Minerals - > Know about various Minerals required by our body

- Protein - > Know about various Protein required by our body

- Health Guide - > Various Health Related Guidance for Men and Women

- Nutrition Guide - > Various Nutrition Related Guidance for Men and Women

- Home Therapies - > Various Home Remedies and Guidance for Men and Women

- Cooking Oil -> Know about various cooking oils and benefits they offers

- Spices -> know about various spices and benefits they offers

Our app provides Nutritions and Health benefits for different Categories:

Nutrition and Health Benefits for Vegetables.

Nutrition and Health Benefits for Fruits.

Nutrition and Health Benefits for Nuts and Seeds.

Nutrition and Health Benefits for Herbs.

Nutrition and Health Benefits for Spice.

Nutrition and Health Benefits for Herbal Tea.

Nutrition and Health Benefits for Coconut Water.

Nutrition and Health Benefits for Non-Vegetarian.

FOR A VARIETY OF GOALS:

- Weight loss: focus on those calories to lose weight. Combine our calorie counter with exercising with Virtuagym Fitness and reach your goals!

- Maintaining weight: find the diet plan that’s right for you. You’ll get a balanced diet plan, with enough calories, carbs, proteins and fats.

- Gain weight: eat, eat, eat. Find out which foods help you to reach your goals.

- Building muscle: you’ll need protein. Lots of protein.